Day 72 / 100 Days to More ~

The average person talks to themselves 50,000 a day…and 80% of that self-talk is negative. The words you speak are truly powerful. So when you speak, make sure you use your words to lift people up, and never put them down. Respect people’s feelings because even if it doesn’t mean anything to you, it might mean everything to them. #change #the #way #you #treat #yourself.  We get one opportunity – one chance – one life. The choices we make and the time we spend will determine our fate. We can create something amazing, build a legacy, and leave something that we are proud of. There are no limits. The pen is in your hands. What will your story say?

Thinking differently doesn’t happen overnight, but try it. Before long it will become a habit and eventually you will believe in it. It will be in your core and you will glow from the inside out. On rare occasions people can “just change,” but for the most part that’s B.S. Change is not easy. We carry around years of baggage, deeply entrenched sets of behavior and defense mechanisms that repeat and repeat as we go about our lives.

Action: How do you talk to yourself?  Good or bad?